3 bananas mashed (2 if large)
1/4 cup maple syrup (organic preferred)
3/4 cup self rising flour
1 egg
1/2 cup Greek yogurt (I use whole milk yogurt)
1/4 cup good olive oil
1/2 teaspoon cinnamon
Mix together and cook in a greased muffin tin (I used PAM)
350 degrees for 20-25 minutes
Optional chopped pecans or walnuts.
This can easily be doubled.
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